AI Summary The Liver Health Score is a free 24-question questionnaire from LiverDirectory that rates how well everyday habits support the liver, from 0 to 100. Scores of 70 or more mean Good Liver Health, 30 to 69 Mixed Results, and under 30 Poor Results. It takes about 5 minutes, the result arrives by private email link, and it is general information, not a diagnosis.
Liver Health Score
Last Updated: November 4, 2026
A 24-question check-in on the everyday habits that matter for your liver, from sleep and meals to alcohol, medicines and check-ups.
It’s free and takes about 5 minutes. Your score comes by email, in a private link only you receive.
On this page
24 questions · about 5 minutes · free
- A little about you
- Your daily rhythm
- What’s on your plate
- Your everyday habits
- Your result by email
This score is for general information. It cannot diagnose liver disease or measure how well your liver works, and it is not a substitute for medical advice. Talk with your doctor about any health concerns.
How it works
Three steps to your score
- Answer 24 questions in 4 short steps: a little about you, your daily rhythm, what’s on your plate and your everyday habits. It takes about 5 minutes.
- Enter your name and email address, and agree to how we use your answers.
- Open the private link we email you to see your score and what it means. The link works for 7 days.
Your score isn’t written in the email, so it stays private even if someone else sees your inbox.
Your score
What your score means
Scores run from 0 to 100, and higher is better: the more of your answers that point to habits that support your liver, the higher your score.
| Score | Result | What it means |
|---|---|---|
| 70–100 | Good Liver Health | Your answers point to everyday habits that support your liver. Keep them up, along with your regular checkups. |
| 30–69 | Mixed Results | Some of your habits support your liver and some may strain it. Small, steady changes in what you eat and drink, how you move and how you sleep can help. Your doctor can tell you which matter most for you. |
| 0–29 | Poor Results | Several of your answers point to habits that can strain the liver over time. Consider talking with your doctor, who can check your liver with simple tests and help you choose where to start. |
The score is general information. It cannot diagnose liver disease or show how well your liver works.
Who it is for
Who the Liver Health Score is for
Adults 18 and over
The Liver Health Score is for adults 18 and over who want to see how their everyday habits may affect their liver, whether or not they have a liver condition.
Not a diagnosis
The score cannot diagnose liver disease or measure how well your liver works. Liver problems often cause no symptoms until they are advanced, so if you are worried about your liver, ask your doctor about a liver blood test.
For truck drivers
Drive for a living? The Truckers Liver Health Score asks about night shifts, meals on tour and exposure to diesel.
After a liver transplant
If you have had a liver transplant, the Liver Transplant Score is written for you.
Your privacy
Your answers stay private
Stored encrypted
Your answers are stored encrypted, and only our authorized staff can see them. We never share them with providers or employers, and we never use them for advertising.
Your result by private link
We email you a private link to your result, which works for 7 days. Your score isn’t written in the email itself.
Newsletter only if you ask
We add you to our newsletter only if you tick that box. You can unsubscribe at any time.
Delete your answers at any time
To have your answers deleted, write to service@amsety.us.
FAQ
Frequently asked questions
What is the Liver Health Score?
The Liver Health Score is a free questionnaire from LiverDirectory that rates how well your everyday habits support your liver, on a scale of 0 to 100. Its 24 questions cover your health history, sleep, meals, drinks, alcohol, smoking, medicines and work environment.
Can the Liver Health Score tell me if I have liver disease?
No. The score is general information about your habits. It cannot diagnose liver disease or measure how well your liver works; only a doctor can, usually starting with a liver blood test or an ultrasound. Many liver conditions cause no symptoms until they are advanced, so ask your doctor about your liver if you have risk factors such as diabetes, excess weight or heavy drinking.
How long does the Liver Health Score take?
About 5 minutes. The 24 questions come in four short steps, and you can go back to change an answer before you send them.
Why do you need my email address?
We email your result as a private link instead of showing it on screen, so it reaches only you and you can come back to it. The link works for 7 days. We use your email address only for this, and for our newsletter only if you tick that box.
What do the Liver Health Score ranges mean?
Scores of 70 to 100 mean Good Liver Health, 30 to 69 Mixed Results, and 0 to 29 Poor Results. Higher is better. Your result explains what your range means and suggests next steps.
Who can see my answers?
Only LiverDirectory’s authorized staff. Your answers are stored encrypted, never shared with providers and never used for advertising. You can ask us to delete them at any time by writing to service@amsety.us.
Is the Liver Health Score free?
Yes. The score is free, and taking it doesn’t sign you up for anything. Our newsletter is optional.
Can I take the score again?
Yes. You can take it again whenever you like, for example after a few months of new habits, to see how your score changes. Each time, we email you a new private link.
Next step
Talk with a liver specialist
Find hepatologists and liver clinics near you, compare their experience and reviews, and request an appointment.
Medical disclaimer: LiverDirectory provides educational information and a directory of providers. It does not provide medical advice, diagnosis, or treatment. Always consult a licensed physician regarding any medical condition.